AthleteHQ × Tri Star S×R
214 Commerce St · Kingsport, TN 37660
Performance Combine · Saturday May 30, 2026 · Kingsport, TN
Know ExactlyWhere You Stand.
The same force plate technology used by NFL, NBA, and D1 programs — available for one day in Kingsport. Every athlete walks out with a printed Performance ID: jump height, power output, strength, sprint time, and a sport-specific training blueprint.
Sessions
8AM · 10AM · 11AM · 12PM
⚡ Early Bird Open — Launched May 5
5 spots at early bird rate · 15 athletes max per session
How it works — start to finish
1
Pick Your Session
Choose the sport session that fits your athlete.
2
Get Tested
Force plates, sprint gates, strength rack.
3
Get Your Report
Printed Performance ID — same day, in hand.
4
Take Action
Train with us or take the blueprint home.
The Schedule
Four Sessions.
One Day.
Each session is capped at 15 athletes. Once a session is full it's full. Don't wait.
CMJ Power
IMTP Strength
10-Yard Sprint
Limb Symmetry
Archetype
CMJ Height + Power
10-Yard Dash
IMTP Strength
Broad Jump
UCL Screen (FlexPro Grip)
Shoulder Health (ER:IR Ratio)
Archetype
CMJ Height
Approach Jump
RSI (Elastic)
10-Yard Sprint
LSI
Archetype
CMJ + Rebound Jump
10-Yard Sprint
IMTP Strength
LSI
Position Norms
Archetype
Team / School Booking
Bringing a Full Team?
Flat rate for teams of 10+ athletes. We run your squad through as a dedicated block — same session, same time window, one invoice. Contact us to discuss.
Reserve Team Slot
What gets tested
01
Countermovement Jump
Jump height, peak power, explosive capacity — benchmarked to D1 sport norms.
02
Sport-Specific Jump
Approach jump (VB), rebound jump (BB), or broad jump (baseball/softball) depending on session.
03
Reactive Strength (RSI)
How elastic is your athlete? Separates quick-footed players from everyone else.
04
Limb Symmetry (LSI)
Isometric strength and left/right balance — flags injury risk before it becomes an injury.
05
10-Yard Dash
First-step speed timed to 1/1000th of a second. Matters in every sport on this list.
06
Athlete Archetype
Elastic, Twitchy, Force, or Balanced — determines what training actually works for this athlete.
What the report looks like
CMJ Height
23.8"
D1 range ✓
10-Yard Dash
1.71s
Improve ↑
IMTP Peak Force
2,240 N
Above avg ✓
Broad Jump
99"
D2/D3 range ✓
Shoulder ER:IR
0.68
Monitor ↑
Peak Power
41.3 W/kg
Strong ✓
Choose Your Package
Every athlete gets the full testing session regardless of package. Choose how deep you want to go with the data.
⚡ Early Bird pricing ends May 15. School's out May 22 — summer training starts that week. Register now and lock the lowest rate.
Ends May 15
Baseline
$99
⚡ $75 early bird
- →Full testing session
- →Printed Performance ID report
- →Norm comparisons by level + position
Most Popular
Blueprint
$149
⚡ $125 early bird
- →Everything in Baseline
- →30-min virtual review call
- →Top 3 weaknesses + what to fix first
- →Written 4-week sport-specific training plan
Full Audit
$199
⚡ $170 early bird
- →Everything in Blueprint
- →50% off first month of small group training
- →6-week retest with Zack (CSCS)
- →Progress report at retest
The Full Audit pays for itself. At $199/mo for Performance group training, the 50% first-month discount saves you $100 — meaning your Full Audit package effectively costs $99 vs Baseline once you train with us. The retest on week 6 closes the loop.
Add-On · Dr. Josh · DPT
1-on-1 Performance Assessment
Full clinical performance evaluation with Dr. Josh — movement screen, injury history review, and a personalized training roadmap. Available as a standalone add-on for any package.
After Combine Day
Three Ways To
Keep Building.
The report is the starting point. Every athlete who comes through on May 30 gets a clear path forward. Summer training with Zack starts May 22 — one week before the combine — so spots are already filling.
⚡
Group Training · Starts May 22
Small Group Performance — Zack Fleming, CSCS
Sport-specific group training M/T/Th starting the week school lets out. Athletes train with their sport group — same goals, programming built off combine data, force plate tracked monthly. Three tiers to match where your athlete is right now.
$99 – $349/mo · M/T/Th 2–5PM · Enrolling now
🏋️
Elite Hour · Mon / Tue / Thu · 12–1PM
The Elite Hour — High-Performance Training · Dr. Josh
Force-plate-monitored, archetype-based, DPT-cleared training for college-bound and advanced athletes. 14 spots max per session. Same methodology your future school's S&C uses — available all summer in Kingsport.
$179/mo early bird (ends May 15) → $229/mo after
🩺
Injury + Rehab · Doctor of Physical Therapy
1-on-1 DPT Sessions — Faith, DPT
If your athlete flagged on symmetry, or has a nagging issue limiting performance — Faith evaluates and treats from your combine data. Sport-aware rehab, return-to-play planning, injury prevention.
$249 eval · Combine athletes get priority scheduling
Small Group Training — Starting May 22
Zack brings certified S&C expertise with sport-specific programming built directly from your combine results. Groups are capped for quality — you know everyone in the room, progress is tracked monthly, and athletes come back to preseason measurably different.
Monday
2:00 – 5:00 PM
Groups + open sessions
Tuesday
2:00 – 5:00 PM
Groups + open sessions
Thursday
2:00 – 5:00 PM
Groups + open sessions
Foundation
$99
1×/week
Up to 12. Base fitness, movement quality, sport habits.
Performance
$199
2×/week
Up to 8. Force plate tracking, sport-specific programming, higher intensity.
Elite
$349
2×/wk + 1:1
Up to 6. Group + monthly individual session + personalized programming.
Assessment or combine report required before placement · Groups open at min. 4 athletes
For the serious athlete
The Elite Hour.
A dedicated training block for advanced, college-bound athletes. Force-plate-monitored every session, archetype-based programming, CSCS-coached. The same methodology your future school's S&C uses — in Kingsport, all summer.
D1 / JUCO / College-Bound
Hawkin Dynamics Monitored
Archetype-Based Programming
14 Spots Max Per Session
DPT Cleared at Entry
⚡ Early Bird — Ends May 15
$179/mo
2–3×/week · up to 12 sessions/mo
→ Locks in for the full summer
Standard Rate — After May 15
$229/mo
Same access · same sessions
Register by May 15 to save $50/mo
Combine athletes receive priority placement. Assessment required before first session.
Injury + Rehab — Doctor of Physical Therapy
If your athlete's report flagged a symmetry issue — or you've been managing something that's been quietly limiting performance — Faith works directly from combine data. She evaluates, treats, and builds a return-to-play plan that keeps athletes training, not sitting out.
⚠️
Strength or shoulder screen flagged on combine report
🦵
Knee, ankle, or hip pain limiting performance
⚾
Shoulder or elbow issues affecting throwing or hitting
📋
Cleared to play — but not performing at full capacity
Initial Evaluation
$249
Full clinical assessment + treatment plan
Follow-Up Sessions
Packages
6, 12, and 24-visit options available
Combine athletes get priority scheduling. Mention your report when you book.
Reserve Your Spot
Saturday May 30 · Sessions at 8AM · 10AM · 11AM · 12PM
214 Commerce St, Kingsport, TN · 15 athletes max per session
Questions? Call or text (423) 957-8670
Email info@tristarstrengthxrehab.com
Instagram @tristarsxr
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